For years I’ve used stair training to maximize my power which lead me to using them with the hundreds of athletes I’ve trained including players from Major League Baseball and the Women’s National Basketball Association. And because of my work with professional athletes and my love for basketball I get many questions from people all over the world on vertical jump training. And since I don’t know it all (far from it) I know it’s in my best interest to learn from other strength coaches, personal trainers, physical therapists, nutritionists, doctors and so on. And I’m actually pretty lucky as I can pick up the phone or email many of the best trainers in the world and pick their brain on performance enhancement.

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