Australian performance-enhancement expert talks with NBA legend Rick Barry about getting some “Sirius” air time.

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Luke Lowrey is “The World’s Undisputed #1 Vertical Leap Expert” and the creator of The Vertical Project, the most effective system ever created to help you increase your vertical leap. How much of an increase? Luke says if you don’t pack-on a very minimum of 6 inches of vertical leap in just 60 short days, then you get full use of his system free-of-charge plus: he’ll even send you $100 cash out of his own pocket for wasting your time!

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I wrote this mainly because I’ve talked to a lot of ball players who have no clue how to train their legs. Many don’t even do calf raises. Everyone is always looking for a quick and easy way to increase vertical leaping ability. And there are some very quality programs out there to train with (Vertical Project, Micheal Jordan’s Program, some Platform Systems etc). There are some weight bearing and also some non-weight bearing programs that get it done. But there are also some programs that just cause injuries. The problem is that most people are not prepared for one of these advanced systems and also most do not pick the correct program. For example, no player under the age of 17 should use any weight bearing programs. This is just asking for an injury.

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The newest vertical leap program to hit the market, Jump Experts, takes a different approach to our dreams of flight. Unrestricted to just one author, this new product gives you unique insights from multiple athletic trainers, (or shall we say experts). 17 experts to be exact! Including one of our very favorite, Kelly Bagget.

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Many athletes are struggling to increase vertical leap and enhance performance. An increase in vertical leap has a huge effect on one’s capability in whatever field of sports he chooses. Whether it is in basketball, volleyball, or track and field - an increased vertical leap makes a big difference on one’s skill.

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A young basketball player from Nova Scotia Canada wrote about the Vertical Project. He said he was able to improve his vertical jump by 12 inches more and after using the Vertical Project his total vertical leap is now a whopping thirty-six inches. Many others have personally written Luke Lowrey to thank him for developing the Vertical Project which helped them improve their sports careers dramatically.

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First of all make sure to check out parts 1 – 5

Here’s what was covered in these parts:

Part 1: Kettlebell exercises to jump higher
Part 2: Band training secrets to improve your vertical leap
Part 3: What to do the 22-23 hours outside of the gym to maximize your vertical jump
Part 4: What does speed have to do with jumping higher?
Part 5: Technique, weaknesses and mobility to maximize your vertical

Read the rest of How To Jump Higher! Vertical Leap Secrets From The World’s Best Strength Coaches - Part 6 »

First of all make sure to check out parts 1 – 4

Here’s what was covered in these parts:

Part 1: Kettlebell exercises to jump higher
Part 2: Band training secrets to improve your vertical leap
Part 3: What to do the 22-23 hours outside of the gym to maximize your vertical jump
Part 4: What does speed have to do with jumping higher?

Read the rest of How to Jump Higher! Vertical Leap Secrets from the World’s Best Strength Coaches - Part 5 »

As a quick recap you can check out parts 1, 2 & 3 for more vertical jump training tips from over 13 of the world’s best strength coaches.

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In parts 1 and 2 of this vertical jump series I shared how kettle bells and bands can help you maximize you vertical jump. If you missed be sure to check it out because there is lots of valuable information that will help you or your athletes.

Read the rest of How to Jump Higher! Vertical Leap Secrets from the World’s Best Strength Coaches - Part 3 »