Like I said before, to gain valuable inches on your vertical it is essential to target your calves. Obviously, calf raises are great for this as well as jumping rope. But the Strength Shoes truly force you to target your calves whenever you have them on. This is perfect for me because I hate to do all of my sets at the gym. My main purpose in writing this blog is to sing the praises of the Strength Shoes because they seem to be an underused resource in the basketball community. Many people have heard of the Strength Shoes but it does not seem like many people have seen the value in them and decided to buy them. So, this is how to dunk. And this is how to get there faster with the Strength Shoes.

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So, there’s a new study out that claims the Strength Shoes are useless. While it does hold some truth and makes some very good points, I believe their research to be flawed because they tested the product some of the time on people who have never worked out before. This is definitely not at all who the Strength Shoes are designed for. They used a random sample of people and had some work out normally, and some work out with the Strength Shoes. They wanted to see if those working out with the Strength Shoes really did find a better 40 time and increased vertical leap when compared to those who worked out without the Strength Shoes.

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