As I mentioned in part one on how to jump higher I decided to get on the phone and grill over 13 world class strength coaches on their vertical training methods. How can you go wrong when you have over 13 of the nation’s best experts teach you first hand what they know on vertical jump training?

Read the rest of How to Jump Higher! Vertical Jump Secrets from the World’s Best Strength Coaches - Part 2 »

The newest vertical leap program to hit the market, Jump Experts, takes a different approach to our dreams of flight. Unrestricted to just one author, this new product gives you unique insights from multiple athletic trainers, (or shall we say experts). 17 experts to be exact! Including one of our very favorite, Kelly Bagget.

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First of all make sure to check out parts 1 – 5

Here’s what was covered in these parts:

Part 1: Kettlebell exercises to jump higher
Part 2: Band training secrets to improve your vertical leap
Part 3: What to do the 22-23 hours outside of the gym to maximize your vertical jump
Part 4: What does speed have to do with jumping higher?
Part 5: Technique, weaknesses and mobility to maximize your vertical

Read the rest of How To Jump Higher! Vertical Leap Secrets From The World’s Best Strength Coaches - Part 6 »

As a quick recap you can check out parts 1, 2 & 3 for more vertical jump training tips from over 13 of the world’s best strength coaches.

Read the rest of How to Jump Higher! Vertical Jumping Secrets from the World’s Best Strength Coaches - Part 4 »