I know most of you probably don’t really care about this section but it’s pretty important to eat foods that don’t weigh you down. This becomes even more important when you’re older. If you want to maximize your dunking potential, it’s optimal to diet like a sprinter. This will give you the necessary burst you need to get over the rim. I know most of you aren’t interested in some extensive diet regimen so I’ll keep it short and simple:

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