http://www.higher-jump.com Tips and Tricks on How To Jump Higher and Improve Your Vertical Jump Sat, 29 Mar 2008 01:13:44 +0000 http://backend.userland.com/rss092 en As I mentioned in part one on how to jump higher I decided to get on the phone and grill over 13 world class strength coaches on their vertical training methods. How can you go wrong when you have over 13 of the nation’s best experts teach you first hand ... http://www.higher-jump.com/how-to-jump-higher-vertical-jump-secrets-from-the-worlds-best-strength-coaches-part-2/ When we first saw the Get Max Vertical program we thought "here we go, another program slapped together by some internet marketing person out to make a quick buck". However, once we read it, we were very pleasantly surprised. Read on to find out why we quite liked this vertical ... http://www.higher-jump.com/vertical-jump-programs/get-max-vertical-review/ The Jump Experts series is a terrific introduction to the world of vertical jump training. It offers the views of a variety of different strength and conditioning coaches on how best to maximize your vertical. Is it worth your hard earned dollars? Read on to find out. http://www.higher-jump.com/vertical-jump-programs/jump-experts-review/ ”Double Your Vertical Leap In Only 60 Days – 100% Guaranteed Results” http://www.higher-jump.com/vertical-jump-programs/the-vertical-project/ The Vertical Jump Bible by Kelly Baggett is a terrific resource for jump training information. It is one of the best known and well respected jump programs available on the market. But is it a good program to actually follow? Read on for our complete review. http://www.higher-jump.com/vertical-jump-programs/the-vertical-jump-bible-review/ For years I’ve used stair training to maximize my power which lead me to using them with the hundreds of athletes I’ve trained including players from Major League Baseball and the Women’s National Basketball Association. And because of my work with professional athletes and my love for basketball I get ... http://www.higher-jump.com/how-to-jump-higher-vertical-leap-secrets-from-the-worlds-best-strength-coaches-part-1/ Lebron James was a natural talent in football. He scored 19 touchdowns in six games in his first year of Pee Wee football, when he only was a fourth-grader. However, in spite of his success, he started to miss school on regular basis. His coach, Mr. Walker, noticed it and ... http://www.higher-jump.com/lebron-james-when-he-grew-up/ Michael Jeffery Jordan is probably one of the most well known names in the world of basketball. He was born on February 17, 1963 in New York City. Jordan was responsible for making National Basketball Association or the NBA famous, during the 1980s and 1990s. He is the fourth child ... http://www.higher-jump.com/from-unlikely-basketball-player-to-internationally-known-superstar/ In this article I am going to cover exercises to increase your vertical jump and slam dunk. There are two main categories of training that you should incorporate into your routine. The first is plyometric exercises, which train your body to increase its muscular power. Muscular power is what drives ... http://www.higher-jump.com/training-exercises-to-increase-your-vertical-jump-and-slam-dunk/ Find the best and lowest price on Strength Shoes! Use Strength Shoes to get a competitive edge. Strength Shoes are a must to compete on a professional level. Why buy them for high prices when you can find them on auction for less? Save money buying them here right now! http://www.higher-jump.com/auctions/strength-shoes-auctions/ Compare and find best prices on basketball shoes. Wether you need training shoes, strength shoes or big brands such as Nike and Adidas. We got it listed! Don't forget to use proper jump insoles and training gear. If you wan't to reach the top, you got to utilize the best ... http://www.higher-jump.com/auctions/basketball-shoes-auctions/ Strike a deal on our listed auctions! We make it easy for you finding basketball shoes, training equipment and other gear for your daily workout at bargain prices. In affiliation with eBay we bring you the best goods at best prices. You can find new stuff at insanely low prices! http://www.higher-jump.com/auctions/ Higher-Jump.com is a trusted place you can come to for amazing insight on improving your leaping ability and great third party product reviews in the field of plyometrics. All of our information is completely FREE and for YOUR benefit. We'll not only tell you which products are best ... http://www.higher-jump.com/about/ Australian performance-enhancement expert talks with NBA legend Rick Barry about getting some "Sirius" air time. http://www.higher-jump.com/creator-of-the-vertical-project-talks-to-nba-legend-rick-barry/ Luke Lowrey is "The World's Undisputed #1 Vertical Leap Expert" and the creator of The Vertical Project, the most effective system ever created to help you increase your vertical leap. How much of an increase? Luke says if you don't pack-on a very minimum of 6 inches of vertical leap ... http://www.higher-jump.com/100-cash-guarantee-to-increase-your-vertical-leap-failure-is-impossible/ In my online quest to find a system that would actually greatly increase my vertical leap and in an efficient manner, I came across "Double Your Vertical Leap" by Luke Lowrey. This guy has worked with tons of professional athletes, and he has even been featured in SLAM magazine and ... http://www.higher-jump.com/double-your-vertical-jump-or-get-100/ What do you think of the Slam Dunk competitions? Well, whatever your thoughts you’ve just gotta watch Nate Robinson. Just watch how he seems hang in the air; just watch his vertical leap … http://www.higher-jump.com/slam-dunk-competitions/ Ok, so your vertical is up to par. You've got the big calves and the girls are going crazy. Now onto the next problem. Most basketball players have great coordination...But I see some uncoordinated ass dudes out on the courts who are fast and can jump higher than all the ... http://www.higher-jump.com/if-you-got-what-it-takes-do-it/ Like I said before, to gain valuable inches on your vertical it is essential to target your calves. Obviously, calf raises are great for this as well as jumping rope. But the Strength Shoes truly force you to target your calves whenever you have them on. This is perfect for ... http://www.higher-jump.com/using-strength-shoes-to-target-muscles/ Tip #10: Strengthen the toe muscles. Flexor Hallucis Longus are the small muscles that start in the lower leg & come down to the big toe. Work this for an added inch by trying to curl in/or crunch the toes. Another drill is to push up onto the tip toes ... http://www.higher-jump.com/jump-higher-tip-10/